Diet Pill Review Weight LossBest And Safest Weight Loss Pills For Women The debate amongst practitioners of these protocols argues that the original hCG diet protocol developed by Dr. A.T.W. Simeons should not be modified, as suggested by many, including Kevin Trudeau. However, thousands of dieters are following Trudeau s advice, finding little wrong with adding large amounts of tea and organic foods to their menu as opposed to the extremely strict 500 calorie diet described in Dr. Simeons manuscript, “Pounds and Inches” (can be found at www.hcgdietinfo.com for free.) Dr. Belluscio, a devoted follower of the Dr. Simeons hcg diet protocol, reminds dieters of the extensive research that went into Dr. ATW Simeons work.
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The Arbonne weight loss system goes under the name, Figure 8, and the main thrust of the program is the Go Easy Protein Shake, which replaces one to two meals a day much like a Slim-Fast shake.
5. Progressively overload the muscles
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Motivation plays a big role in losing weight. You need to understand why you are dieting and what it will mean to you once you have achieved your ideal weight. Otherwise, it may allow for some possible weight loss, but it will certainly be very much harder and you will have difficulty keeping to any new regime.
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