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Best And Safest Weight Loss Pills For Women The debate amongst practitioners of these protocols argues that the original hCG diet protocol developed by Dr. A.T.W. Simeons should not be modified, as suggested by many, including Kevin Trudeau. However, thousands of dieters are following Trudeau s advice, finding little wrong with adding large amounts of tea and organic foods to their menu as opposed to the extremely strict 500 calorie diet described in Dr. Simeons manuscript, “Pounds and Inches” (can be found at for free.) Dr. Belluscio, a devoted follower of the Dr. Simeons hcg diet protocol, reminds dieters of the extensive research that went into Dr. ATW Simeons work. New Weight Loss Drug Product Report: Where Can I Find Pure Garcinia Cambogia Extract Weight Loss In addition to carrying lower extremity body fat you may also be retaining water. That water withholding can be a product of hormones, dehydration, lack of working out, medication or any number of counts. Water withholding can also be a mirror image of your health, except during menstruation, and should be addressed. You can do things like lift your feet, increase your water intake (I know that sounds counter to what you should do but escalating hydration could help your body flush the water that it holds) but most importantly you should working out. The blood flow from exercise can help carry away the excess water and the action of working out, called muscle pump, could help that water leave the unwanted areas.

The Arbonne weight loss system goes under the name, Figure 8, and the main thrust of the program is the Go Easy Protein Shake, which replaces one to two meals a day much like a Slim-Fast shake.

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Motivation plays a big role in losing weight. You need to understand why you are dieting and what it will mean to you once you have achieved your ideal weight. Otherwise, it may allow for some possible weight loss, but it will certainly be very much harder and you will have difficulty keeping to any new regime.

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